Sleep Eye Mask

A sleep eye mask is a simple yet effective accessory designed to block out light and improve sleep quality. Made from soft, breathable materials like silk or cotton, it fits snugly over the eyes without putting pressure on them. By creating complete darkness, the mask helps stimulate melatonin production, which is essential for restful sleep. It’s especially useful for people who work night shifts, travel frequently, or live in bright urban environments. Eye masks can also reduce eye puffiness and protect the delicate skin around the eyes. Many come with adjustable straps for a comfortable, secure fit throughout the night. Some versions even offer cooling or heated features to enhance relaxation. Lightweight and portable, sleep masks are ideal for use at home or on the go. They are a natural, non-invasive way to support better sleep. Overall, a sleep eye mask is a small investment with big benefits for your health and rest.